Had a Dr's appointment this morning- @ 6:30 AM. I got out by 7:00 it's almost a miracle.
Weight: -10 pounds = a total of 33 in a year and 1/2
Blood Pressure 114/60 two weeks ago it was 140/?
Blood sugar has been this week was 131. That was after I ate some blueberries.
Yay
That's so great. Keep up the good work. I'm very inspired. I have about 40 lbs to lose but I sometimes just don't feel like working so hard at it.
ReplyDeleteAngel Haggar