Had a Dr's appointment this morning- @ 6:30 AM. I got out by 7:00 it's almost a miracle.
Weight: -10 pounds = a total of 33 in a year and 1/2
Blood Pressure 114/60 two weeks ago it was 140/?
Blood sugar has been this week was 131. That was after I ate some blueberries.
Yay
Showing posts with label blood sugar. Show all posts
Showing posts with label blood sugar. Show all posts
Monday, May 11, 2009
Monday, April 27, 2009
Before pictures
I had a Dr. appointment today. There was good news and not so good news. My glucose level was down to 134 this morning. I have lost 3 pounds, Lynn says if I loose 15 more, I can go off all medication,
When I asked him if that meant blood pressure too he said "No, well maybe."
On the South Beach diet they say you should loose 8-12 pounds in the first 2 weeks. I only lost 3 in 10 days. Let me see if I can explain this- I had lost 10 pounds, when my sugar levels were high because I was urinating a lot, and that was urinating out calories.
On the medication I am not loosing as much water or claories
Since December of 2007 when I got the CPAP machine, and thyroid medication I also lost about 10.
Here are a couple of pictures.
December 2007 April 2009
This is my before picture taken today. I am determined to get down to a size.......
When I asked him if that meant blood pressure too he said "No, well maybe."
On the South Beach diet they say you should loose 8-12 pounds in the first 2 weeks. I only lost 3 in 10 days. Let me see if I can explain this- I had lost 10 pounds, when my sugar levels were high because I was urinating a lot, and that was urinating out calories.
On the medication I am not loosing as much water or claories
Since December of 2007 when I got the CPAP machine, and thyroid medication I also lost about 10.
Here are a couple of pictures.
December 2007 April 2009
This is my before picture taken today. I am determined to get down to a size.......
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